The programme is called Windows Media Encoder.
- Click Capture Screen
- Specific Window (this looks best, however, an entire screen can be captured)
- Audio can be added by clicking it on
- Find a place to save the file
- Select High Quality
- Fill in the details
- Click finish
- Press Start Capture, and the window closes, immediatly capturing the screen
- To pause, bring Encoder back up
- Press Stop - Preview it
It is a good idea to bring up the window required for filming BEFORE bringing Encoder up.

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